Naturopathic Medicine

A unique form of medicine based on treating people, not diseases. This holistic healthcare philosophy is to give the body what it needs to heal itself. Naturopathic doctors treat using natural therapies instead of prescription medications. The goal is always to cure, rather than suppress symptoms.


Emotional Release

Emotional Release is a somatic healing technique that uses breath, specific pressure points, vocal guidance and the safe space holding presence of a practitioner to release stored emotional blockages. These blockages can be the cause of pathology and challenge the nervous system on a daily basis. Clearing store emotions helps to heal the physical body by shifting the consciousness in a way that... Read More

Emotional Release is a somatic healing technique that uses breath, specific pressure points, vocal guidance and the safe space holding presence of a practitioner to release stored emotional blockages. These blockages can be the cause of pathology and challenge the nervous system on a daily basis. Clearing store emotions helps to heal the physical body by shifting the consciousness in a way that changes the body physiology and uncovers the true YOU that is hidden behind the dis-ease. These emotional blockages can come from our childhood trauma, the stressors of life and even inherited ancestral baggage that was passed down to you through generations without you being given a choice.

Each session is a unique journey into the subconscious to transform your relationship to difficult emotions. That which we FEEL can HEAL. Cathartic release allows you to authentically express suppressed emotions in a safe space supported by a trained practitioner. By releasing resistance to the blocked emotions, you are giving your nervous system a chance to heal and allowing your true self to be revealed. This is true, deep healing occurring on all levels, physical, emotional, mental and spiritual.

This technique can be done in person and online, each offering pros and cons. While the in-person experience allows for the physical support of your body in releasing difficult emotions, an online session means you are able to do this work from the comfort of your own home. Each has value and is a decision made to honor your own healing journey.

My passion for naturopathic medicine comes from: the challenge of getting to the root cause of your dis-ease, the art of giving your body what it needs, and the delight of getting to witness it heal itself. I use botanical medicine, clinical nutrition and homeopathy coupled with lifestyle counseling to stimulate that innate healing capability of your body. By removing obstacles to cure and supporting your physiology to regain balance, your symptoms go away. My focus for patient care is meeting you where you are in the journey to better health and to inspire healthy change. I excel at formulating individualized plans for each patient’s unique case and believe that patient education and honest communication are pillars for the clinical relationship between doctor and patient.

I believe anyone who wants to feel better, can, but I often work with patients on: endocrine diseases such as thyroid, adrenal and hormonal issues, insomnia, digestive disorders, cardiovascular wellness, autoimmune conditions and healthy aging. I hold special training certificates in homeopathy from The New England School of Homeopathy and in craniosacral therapy from The Upledger Institute.

With the vast amount of information available these days on the internet, both fact and fiction, making healthy changes can be a daunting task. Under my care you will have the expertise of a professional on your side and no longer need to scour the internet looking for the answer on your own.

My passion for naturopathic medicine comes from: the challenge of getting to the root cause of yo... Read More

Welcome Dr. Parzynski to the NFH team!! Dr. Tatiana Parzynski is a naturopathic physician specializing in integrative primary care, treating men and women of all ages. As a clinician, Tatiana prides herself in adhering to the foundational philosophies of naturopathy to treat the root cause of her patients’ conditions and teach preventative strategies that emphasize nutrition and practical stress management.

Dr. Parzynski has a strong focus on physical medicine and loves helping people overcome chronic musculoskeletal complaints such as low back and neck pain, arthritis, and sports-related injuries. She works with patients to recover structural integrity, regain freedom of movement, and live a high quality of life.

To identify the best course of treatment, Dr. Parzynski listens and discusses with each patient therapies such as nutrition, botanical medicine, stress management, and pain education. Dr. Parzynski often utilizes hands-on physical therapies such as myofascial decompression (cupping therapy), fascial release therapy, shiatsu (Japanese bodywork), and somatic re-education. These modalities blended with a holistic naturopathic approach help her patients find relief and recover from physical and emotional pain.

Dr. Parzynski graduated from the National University of Natural Medicine in Portland, Oregon, and received her undergraduate degree from the University of California, Santa Cruz. Daughter of a medical doctor and a physical therapist, Tatiana is a second-generation healthcare practitioner immersed in natural medicine from an early age.

Growing up on the Crimean coast of the Black Sea, Tatiana spent her summers working for her parents at a clinic in a medical spa, learning about comprehensive wellness and the importance of wholesome organic foods. This childhood experience taught her to respect the body’s natural ability to heal and thrive when given the proper terrain. Dr. Parzynski’s medical practice is deeply rooted in that belief and greatly informed by a life-long passion for holistic health, functional fitness, nutrition, and mindful living.

Outside the clinic, Dr. Parzynski likes to run, practice tai chi, cook, and spend time with her family and friends. She is fluent in English and Russian and has a conversational command of Spanish.

Welcome Dr. Parzynski to the NFH team!! Dr. Tatiana Parzynski is a naturopathic physician special... Read More

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Located at: 250 West Main Street, Suite E205, Branford
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